How do I improve my digestive system? - all bran yogurt
My average diet is as follows:
Breakfast: granola with yogurt / All Bran flakes and skim milk
Lunch: A meal with meat and cooked vegetables and rice or potatoes
Dinner: Something light> cheese toast with a fruit salad / fish with potatoes, rice with chicken and vegetables
Eating between meals, fruit, yogurt, snacks, fruit, vegetables, juices, chocolate, cookies
I drink lots of water (boiled cooled) between meals.
Why not go to the toilet? (NO2 one?)
I'v changed my diet, so often believe (this problem for 2 years) and not taking laxatives, "Please give me advice
Tuesday, January 19, 2010
All Bran Yogurt How Do I Improve My Digestive System?
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4 comments:
I would suggest a cleansing diet. I lost 12 pounds in 9 days and 28 pounds in less than a month. I lost too much centimeters! I learned that cleansing will help the body rid itself of toxins. Toxins from a lot of things like fast food, pollution, food additives and preservatives, and many other things. Toxins are stored in the fat in the body. To liberate fat, she has to get rid of toxins by cleansing the body. It made sense for me and I decided to try a cleaning program and it worked. The weight is quickly released, and that motivated me to continue, not like other diets where weight loss is too slow. I did Jenny Craig and Medifast. For more information, call toll free 1-877-587-4647, or visit the Web site. It was the first time I have a clean, simple, and I feel better. Good luck, what do you choose to! http://thebestcleansingdiet.com
I would suggest a cleansing diet. I lost 12 pounds in 9 days and 28 pounds in less than a month. I lost too much centimeters! I learned that cleansing will help the body rid itself of toxins. Toxins from a lot of things like fast food, pollution, food additives and preservatives, and many other things. Toxins are stored in the fat in the body. To liberate fat, she has to get rid of toxins by cleansing the body. It made sense for me and I decided to try a cleaning program and it worked. The weight is quickly released, and that motivated me to continue, not like other diets where weight loss is too slow. I did Jenny Craig and Medifast. For more information, call toll free 1-877-587-4647, or visit the Web site. It was the first time I have a clean, simple, and I feel better. Good luck, what do you choose to! http://thebestcleansingdiet.com
Exercise daily (walking is just fine), and you take Metamucil --- not as a purgative, but as an additional fibers.
can be through a lot of rice to avoid excessive water consumption and pranayam.i can bet it will be easier to improve.
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